The Interesting Individual Known As Dr. Daniel Amen

Dr. Daniel Amen was born in Encino, California, from Lebanese immigrants. 1964. He's known for his extensive insights on the human mind and healthy habits to follow. He's an advocate of a diet rich in nutrients which helps in the relief of many mental ailments.

Dr. Daniel Amen is a very educated individual. He graduated from Southern California College in 1978 with a Bachelor of Science degree in Biology. subsequently he earned his M. D. degree from the Oral Roberts University School Of Medicine in 1982. His residencies were completed at the Walter Reed Medical Center in Washington, D.C. and the Tripler Army Medical Center in Honolulu, Hawaii.

He is a sought after speaker, having been featured in many Ted talks over the past ten years. His book Change Your Brain, Change Your Life was a television feature on the PBS television network, having been aired in 2008 over 1,300 times. He has also appeared on the popular television shows The View and the Today morning show.

In addition Dr. Amen is a very prolific author, having written over 30 books. Among the literary contributions from Dr. Daniel Amen are Change Your Brain, Change Your Life, Healing The Hardware Of The Soul, Making A Good Brain Great, and The Brain In Love. He co-authored The Daniel Plan: 40 Days To A healthier Life with well-known Christian preacher Rick Warren in 2013.

A focus of Dr. Amen's efforts is the aforementioned Daniel Plan. In 40 days the methods outlined in the book will change a person's life drastically. The book combines medical and Christian methods which have stood the test of time. In addition Dr. Amen recruited Dr. Mark Hyman and popular television personality Dr. Mehmet Oz to assist in the creation of the mental health plan. Therefore this book has some of the brightest medical minds, and one of the most respected Christian personalities, as part of its content.

Furthermore, this book aims to not just make a radical change in one's brain, but also in the overall life of anyone who is fortunate enough to digest its pages. Five key components form the basis for the content of the book: Food, Focus, Friends, Faith, and Fitness, according to author Janice Norris.

If you are interested in Dr. Daniel Amen and his practice, you should totally follow him on Twitter for the latest updates.